Resources

Explore Practical Tools and Guides

Our resource library is packed with actionable tips, downloadable checklists and expert insights to empower your neurodivergent journey. 

To download a resource, you’ll need to register first. Registration is free and includes receiving our free newsletter.

Use our ADHD and Autism Reflection Tools

Use our free tools to check whether your or your child’s symptoms correlate with those of ADHD or Autism. Please note, this quiz is not a diagnosis.

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Communication Parents Teachers

Visual Aids

You can cut out these images out and stick into the various activities instead of drawing or writing.
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Learning Parents Teachers

Learning Passport

Complete the learning passport with your child and share this with teachers to optimise their learning.
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Parents Sleep

Top Tips for Successful Sleep

A handy reminder for neurodiverse individuals and their families to aim for successful sleep.
An image of Developing a Routine cover
Parents Sleep

Developing a Routine

Helps parents who are struggling to implement a successful night time routine with their children.
Image showing Child Sleep Diary Cover
Parents Sleep

Child Sleep Diary

Identify areas and encourage small changes which could positively impact the pattern and quality of sleep.  
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Sleep Young People

Teen Sleep Diary

Identify areas and encourage small changes which could positively impact the pattern and quality of sleep.  
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Full Toolkit Parents Self-care

Caring for Yourself While Supporting your Neurodiverse Child

This toolkit creates an important space for parents to reflect on their own well-being needs.
Full Toolkit Parents Teachers

Understanding and Supporting Young People with ADHD

This toolkit aims to help you gain insight about your child’s ADHD experience with helpful strategies and resources.
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Full Toolkit Parents Teachers

Introduction to Neurodiversity

Designed to empower you with knowledge, strategies, and resources to support your neurodivergent child.
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Managing Energy Levels Young People

Energy Zone Check-In

Use colour-coded energy zones to help recognise how you’re feeling.
Planning & Organising Young People

My Study Planner

Plan your study sessions in a way that works for your brain.
An image representing the Neuro Character Strengths download
Building Strengths Young People

Character Strengths

Explore the qualities that make you you. Learn about the different character strengths you have.

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