Resources

Full Toolkit Young People

Your Mind, Your Way

This guide is here to help you understand neurodiversity, what it is, how it affects people, and how to support yourself or others who experience the world differently.

Who's it for?

Young People

What can it help with?

Understand neurodiversity with this in-depth toolkit for young people.
An image of the 'Your Mind, Your Way Toolkit'

More resources

Learning

Gender Differences in Neurodivergence

Neurodivergence presents differently based on gender, and for a long time, research has focused mostly on boys. This means girls, non-binary people, and gender-diverse individuals are often overlooked, misdiagnosed, or unsupported. Understanding how gender influences neurodivergent experiences is key to making sure everyone gets the right help.
Planning & Organising

Practical Tips for Everyday Life

There are loads of ways to make daily life smoother and more enjoyable. Small changes like these can make a huge difference.
Young People

My Study Planner

Use this study planner to embrace your unique learning style.
Young People

Learning Passport

Embrace your unique learning style with this Learning Passport, then share with teachers or support staff.
My Brain Browser
Parents Self-esteem Teachers Young People

My Brain Browser

Some brains work like a browser with lots of tabs open - loading new ideas fast and noticing things others miss. This worksheet helps you build your own Brain Browser, celebrate the things you're great at and train your notifications to wait their turn.
Parents Self-esteem Teachers Young People

My Race Car Brain

Some brains are built like racing car engines - fast, full of ideas and quick to get excited. This My Race Car Brain worksheet helps you design your own race car, discover what your engine is best at and practise using your brakes.

Take our ADHD Reflection Quiz

Take our free quiz to check whether your or your child’s symptoms correlate with those of ADHD. Please note, this quiz is not a diagnosis.

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