My Brain Browser

My Brain Browser

Some brains work like a browser with lots of tabs open – loading new ideas fast and noticing things others miss. This worksheet helps you build your own Brain Browser, celebrate the things you’re great at and train your notifications to wait their turn.

My Race Car Brain

Some brains are built like racing car engines – fast, full of ideas and quick to get excited. This My Race Car Brain worksheet helps you design your own race car, discover what your engine is best at and practise using your brakes.

Pause Playlist

Sometimes our brains have lots of fast thoughts and big feelings that make us want to act before we have time to think. This worksheet will help you create your very own Pause Plan.

Fight, Flight, Fawn & Freeze

A child’s behaviour may be a response to stress, fear, overwhelm, or repeated experiences of not feeling safe, understood or able to cope. Help them understand the different stress responses.

Shaking the Bottle

This activity uses a fizzy drink bottle to show how that pressure accumulates and what happens when it finally has nowhere left to go.

Practical Guide to Neurodiversity

For parents, adults, and young people who are wondering whether their brain – or their child’s brain – might work a little differently.

Teen Sleep Diary

An image showing Teen Sleep Diary Cover.

Identify areas and encourage small changes which could positively impact the pattern and quality of sleep.