{"id":3401,"date":"2026-09-03T13:34:06","date_gmt":"2026-09-03T13:34:06","guid":{"rendered":"https:\/\/neuropathwaysclinic.co.uk\/?post_type=resources&#038;p=3401"},"modified":"2026-09-03T13:34:07","modified_gmt":"2026-09-03T13:34:07","slug":"pause-playlist","status":"publish","type":"resources","link":"https:\/\/neuropathwaysclinic.co.uk\/cy\/resources-downloads\/pause-playlist\/","title":{"rendered":"Seibio\u2019r Rhestr Chwarae"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Weithiau mae gan ein hymennydd lawer o feddyliau cyflym a teimladau mawr sy'n ein gwneud ni am weithredu cyn bod amser gennym i feddwl. Bydd y daflen waith hon yn eich helpu i greu eich un chi iawn <strong><em>Cynllun Oedi<\/em><\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Weithiau mae gan ein ymennydd lawer o feddyliau cyflym a teimladau mawr sy'n ein gwneud ni am theimlo cyn bod amser gennym ni i feddwl. Bydd y daflen waith hon yn eich helpu i greu eich Cynllun Oedi eich hunan.<\/p>","protected":false},"featured_media":3403,"template":"","resource-categories":[42,57,43,34],"class_list":["post-3401","resources","type-resources","status-publish","has-post-thumbnail","hentry","resource-categories-parents","resource-categories-self-regulation","resource-categories-teachers","resource-categories-young-people"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pause Playlist - Neuropathways<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuropathwaysclinic.co.uk\/cy\/resources-downloads\/pause-playlist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pause Playlist - Neuropathways\" \/>\n<meta property=\"og:description\" content=\"Sometimes our brains have lots of fast thoughts and big feelings that make us want to act before we have time to think. 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