{"id":3220,"date":"2026-08-06T09:45:06","date_gmt":"2026-08-06T09:45:06","guid":{"rendered":"https:\/\/neuropathwaysclinic.co.uk\/?p=3220"},"modified":"2026-08-27T13:47:20","modified_gmt":"2026-08-27T13:47:20","slug":"diagnosed-later-in-life","status":"publish","type":"post","link":"https:\/\/neuropathwaysclinic.co.uk\/cy\/diagnosed-later-in-life\/","title":{"rendered":"Diagnosis Awtistiaeth a ADHD Hwyr mewn Oedolion: Pam na Hwyr Yw Hi Byth"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mae yna eiliad benodol y mae llawer o'n cleientiaid yn ei ddisgrifio. Maen nhw'n darllen erthygl, neu'n gwylio fideo, neu'n wrando ar ffrind yn s\u00f4n am eu diagnosis eu hunain, ac mae rhywbeth yn clicio'n dawel yn ei le.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae oes o ddryswchiad bach yn dechrau edrych lai fel methiannau personol a mwy fel patrwm. I lawer o oedolion, mae'r eiliad honno'n cyrraedd yn eu pedwardegau, pumdegau neu'n hwyrach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os dyna le y ydych chi nawr, rydym am ddweud rhywbeth yn glir. Dydych chi ddim yn rhy hwyr, ac dydych chi ddim yn ei wneud i fyny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Collodd genhedlaeth gyfan<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ymchwil o <a href=\"https:\/\/www.kcl.ac.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coleg Brenhinol Llundain<\/a> yn awgrymu bod tua 90% o bobl awtistig dros 40 oed yn parhau heb ddiagnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nid bwlch bach yw hwnna. Mae'n cynrychioli cenhedlaeth gyfan o bobl a dyfodd i fyny cyn i awtistiaeth ac ADHD gael eu deall yn iawn, a gafodd eu labelu'n dawel fel rhai anodd, breuddwydiol, anhrefnus neu rhy sensitif, ac na dderbyniodd erioed yr eglurhad a fyddai wedi gwneud synnwyr o'r cyfan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae'r ddelwedd yn debyg ar gyfer ADHD. Mae ymchwil o <a href=\"https:\/\/www.ucl.ac.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coleg Prifysgol Llundain<\/a> yn tynnu sylw at gynnydd dramatig yn nifer y diagnosisau ADHD mewn oedolion dros y degawdau diwethaf, ac eto mae astudiaethau a gyhoeddwyd eleni yn y Lancet Regional Health Europe yn awgrymu ei fod yn dal i gael ei dan-ddiagnosio, yn enwedig ymysg pobl h\u0177n. Mae gan tua 1.2% o oedolion yn Lloegr ddiagnosis o ADHD, tra bod amcangyfrifon rhyngwladol yn gosod y cyffredinrwydd gwirioneddol yn agosach at 3 i 5%. Mewn geiriau eraill, nid yw llawer o bobl a fyddai&#x27;n bodloni&#x27;r meini prawf erioed wedi cael eu hasesu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nid arwyddion o duedd neu ffasiwn yw'r rhain. Arwyddion ydynt o system yn dal i fyny o'r diwedd \u00e2 phobl a fu yma bob amser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pam na anwybyddwyd cynifer<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Os yw ymwybyddiaeth yn uwch nag erioed, pam y colli gymaint o oedolion? Rhan o'\u7684\u6548\u679c yw hanes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nid oedd y ddealltwriaeth o awtis a ADHD y mae clinigwyr yn gweithio \u00e2 hi heddiw yn bodoli pan oedd pobl dros ddeg ar ddeg a deugain oed heddiw yn blant. Roedd diagnosis wedi'i neilltuo i raddau helaeth ar gyfer bechgyn ifanc \u00e2'r nodweddion mwyaf gweladwy, a adawodd ferched, menywod ac unrhyw un nad oedd yn ffitio'r ddelwedd gul honno allan o olwg yn llwyr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bah arall o'ls y ateb yw cuddio. Mae cuddio yn ymdrech i guddio dy nodweddion naturiol er mwyn ffitio i mewn, p'un a yw hynny'n golygu ymarfer sgwrs ymlaen llaw, gorfodi cyswllt llygaid, atal yr awydd i symud, neu weithio ddwywaith mor galed i ymddangos wedi' trefnu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae llawer o bobl yn dod mor dda arno fel nad yw neb o'ch cwmpas, weithiau gan gynnwys nhw eu hunain, byth yn amau bod unrhyw beth i'w weld. Gall tagu fynd a chi bell iawn. Gall hefyd fod yn flinedig, ac mae'n gysylltiedig yn aml \u00e2 blinder corfforol a meddyliol, pryder a theimlad parhaus o beidio \u00e2 Pherthyn yn llwyr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Yr hyn y gall diagnosis hwyr ei roi i chi<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Weithiau mae pobl yn go efectivo a oes diagnosis o werth o ddifrif yn yr adeg hon o'u bywyd. Ein hateb, dro ar \u00f4l tro, yw ydy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nid label i&#x27;w ofni yw diagnosis. Fframwaith ar gyfer dealltwriaeth ydyw. Gall ail-fframio degawdau o brofiad, o&#x27;r swyddi na weithiodd byth yn iawn i&#x27;r cyfeillgarwch a oedd yn teimlo&#x27;n anoddach nag y dylai, ac amnewid hunan-feirniadaeth am hunan-wybodaeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gall agor y drws i addaswiadau rhesymol yn y gwaith, y mae gennych hawl iddynt o bosibl o dan Ddeddf Cydraddoldeb 2010 waeth pryd y cawsoch ddiagnosis. Y peth pwysicaf yw y gall newid eich perthynas \u00e2 chi'ch hun. Mae deall pam rydych chi fel y ydych yn aml yn gam cyntaf tuag at fod yn fwy caredig wrthych chi'ch hun amdano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rydym yn asesu pobl ar bob cam o gyfnod an oedolyn, ac fe allwn dweud wrthych yn onest nad yw'r rhyddhad ar wyneb rhywun pan fydd pethau o'n diwedd yn gwneud synnwyr yn pylu gydag oedran. Os aiff dim, mae'n dyfnhau.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sut rydym ni'n gweithio yng Nghlinig Neuropathways<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wyddom ni y gall estyn llaw deimlo\u2019n frawychus, yn enwedig os ydych wedi treulio oes yn cael dweud wrthych eich bod yn iawn. Mae ein hasesiadau yn dilyn canllawiau NICE ac yn cael their cynnal gan glinigwyr profiadol, fel y gallwch ymddiried yn y canlyniad a gewch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yr un mor bwysig, rydym yn ymdrin \u00e2 phob person fel unigolyn yn hytrach na rhestr wirio, oherwydd nid yw neb yn ffitio'n daclus mewn blwch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae\u2019n dechrau gyda galwad ddarganfod rad ddim-gwasgu. Sgwrs yn syml yw honno, cyfle i drafod yr hyn rydych chi wedi bod yn ei sylwi ac i holi pa bynnag beth sydd angen i chi ei ofyn. Nid oes unrhyw ymrwymiad nac unrhyw farn, dim ond cam cyntaf tuag at eglurder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os yw darllen hwn wedi cyffroi rhywbeth ynddoch, mae'n werth gwrando ar y teimlad hwnnw. Rydych chi wedi treulio digon o amser yn meddwl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/neuropathwaysclinic.co.uk\/cy\/contact\/\">Cadwch alwad ddarganfod rhad ac am ddim i ddechrau eich llwybr.<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>There is a particular moment many of our clients describe. They are reading an article, or watching a video, or listening to a friend talk about their own diagnosis, and something quietly clicks into place. A lifetime of small confusions starts to look less like personal failings and more like a pattern. For a lot [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":3357,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Late Autism and ADHD Diagnosis in Adults: Why It Is Never Too Late<\/title>\n<meta name=\"description\" content=\"Research suggests around 90% of autistic people over 40 remain undiagnosed. 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