1.0Niwropathihttps://neuropathwaysclinic.co.uk/cylouise@healthisone.co.ukhttps://neuropathwaysclinic.co.uk/cy/author/louisehealthisone-co-uk/Pause Playlist - Neuropathwaysrich600338<blockquote class="wp-embedded-content" data-secret="t3cCXyqs7I"><a href="https://neuropathwaysclinic.co.uk/cy/resources-downloads/pause-playlist/">Seibio’r Rhestr Chwarae</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://neuropathwaysclinic.co.uk/cy/resources-downloads/pause-playlist/embed/#?secret=t3cCXyqs7I" width="600" height="338" title="“Pause Playlist” — Llwybrau Niwrolegol" data-secret="t3cCXyqs7I" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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</script>https://neuropathwaysclinic.co.uk/wp-content/uploads/2026/09/Pause-Playlist.png800600Sometimes our brains have lots of fast thoughts and big feelings that make us want to act before we have time to think. This worksheet will help you create your very own Pause Plan.